The Thinking Effect

The Thinking Effect

The Thinking Effect gained through a personal journey to help you do your daily best.

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"The Power of Resilience: Small Steps to Big Goals"
The Thinking EffectOctober 27, 2024
213
00:06:195.77 MB

"The Power of Resilience: Small Steps to Big Goals"

"Life throws curveballs, but resilience is the skill that keeps us moving forward. In this episode, I share my personal journey through setbacks, from training for my first Ironman to staying creative in the studio. Let’s talk about how to turn challenges into growth and keep pushing—because slow mo...

Ep. 212 Podcast Update
The Thinking EffectJuly 30, 2023x
212
00:06:4815.53 MB

Ep. 212 Podcast Update

Join us on 'The Thinking Effect' podcast, where we delve into the realms of wellness, personal development, and inspiring life stories. Expand your mind and embrace positive change as we journey together towards a brighter, more enlightened future. Podcast: https://the-thinking-effect.podcastpage.io...

Ep 211 - Reaching for the next level
The Thinking EffectJanuary 17, 202300:09:529.03 MB

Ep 211 - Reaching for the next level

Sometimes you get stumped overthinking your next move or what you need to do to be your personal best. This week I share a conversation I had with my wife about mindset and collaberation. I hope you find this story impactful and are able to walk away with a set of questions to help yourself. Podcast...

Ep. 210 - No Goals for 2023
The Thinking EffectDecember 28, 202200:10:1914.16 MB

Ep. 210 - No Goals for 2023

Focus on building positive habits: Rather than setting specific goals, try focusing on building positive habits that support your overall well-being and happiness. This could include things like waking up at a consistent time each day, practicing gratitude, or making time for hobbies and activities ...

Ep. 209 - Questioning Fear
The Thinking EffectDecember 14, 202200:07:587.29 MB

Ep. 209 - Questioning Fear

The Thinking Effect is a podcast about growth mindset, psychology, and learning. In this episode, I share a story about my fear of basements as a child. It made me question what I really feared and how you can apply this questioning to address any fears you may have. Podcast: https://the-thinking-ef...

Ep. 208 How to start your podcast in 5 steps
The Thinking EffectDecember 06, 202200:11:0810.19 MB

Ep. 208 How to start your podcast in 5 steps

The Thinking Effect is a podcast that helps you develop a growth mindset and live a life you love. In this episode, I discuss 5 things that have helped me achieve my goals, but take the show with a grain of salt. There are certainly many more factors to consider when starting your own podcast. Podca...