- Our brains require downtime in order to function properly. This is why it's important to find mental breaks every day to recharge.
- If you need a break, take one: there's no shame in taking a break from your work and going on vacation for two weeks when you get worn down.
- You don't have to be productive all the time, some of the most productive people are recharging when you're getting nothing done.
Podcast: https://gopod.me/macpod
Website: https://www.tomdanger.com
Transcript: https://bit.ly/macpod161
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